Current Research

Skill-Related Components of Fitness and Body Mass Index in Male SWAT Unit Members (Data collection has been done)

Developing Maximal Steady State Cardio respiratory fitness program (focusing on Mitochondrial Respiration system)

The guideline of Interval Training Program Using Maximal and Maximal Steady State Running Treadmill Speed at A Interval of 1:1 (focusing on Glycogenolysis and metabolic acidosis)

Optimizing Resistance Training Program (focusing on high training volume with short rest period between sets) (Data collection has been done)

Fitness Measure and Health Outcome in Rural School District. (Data collection has been done)

A Comparison of the Activity Survey between Local SWAT and Local Enforcement Units. (Data collection has been done)

A Comparison of the Activity Survey between Local Two SWAT Units. (Data collection has been done)

A comparison of Somatotypical Values from the Members of Two SWAT units. (Data collection has been done)

Modification of the EMG Activity upon Activation of Peripheral Thermoreceptors by RTX in Humans. Under data collection

Optimizing Resistance Using NSCA’s Recommendations During Multiple-Set Weight Training to Increase Exercise Volume. (Data collection has been done)

Developing Specific Tactical (Physical and Psychological) Readiness Tests and Training Programs for Local SWAT and Law Enforcement Units. (Data collection has been done)

Using Individual’s Fatigue Ratio To Increase Exercise Volume During Multiple-Set Weight Training. (Data collection has been done)

Physical Activity Guidelines for Koreans. Under Meta-analysis

The Change of Core Temperature during Multiple sets of Bench Press Exercise in Trained Male Subjects. (Data collection has been done)

The EMG Signal Patterns during High Intensity Multiple Sets of Bench Press Exercise in Trained Subjects. (Data collection has been done)

Gender Differences In The Muscle Activation Pattern of The EMG Signals During Bench Press Exercise. (Data collection has been done)